Hundreds of millions of lives were lost since the term "allergy" was redefined back in 1925 to exclude hypersensitivity and other criteria to include only antibodies and antigens.  Prior to this and dating back to 1906 when "allergy" was first coined, was originally conceived encompassed both immunity and hypersensitivity. 

In 1925, European allergists convinced their American counterparts to redefine "allergy" solely in terms of antibodies and antigens, thereby excluding hypersensitivity based on any other factors.

Why did this cost so many lives? For one the medical establishment adopted this redefinition of the word "allergy" and thus forced virtually all medical doctors, nurses and others who wanted to keep their work position, to dismiss complaints from patients of hypersensitivity and other symptoms many knew were probably related to common every-day ingredients, substances they were sensitive to and thus causing all sorts of subtle to major illnesses. 

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Major illnesses often take years to decades to build-up from hidden allergies to foods, drinks and environmental exposure and it's especially prevalent in food that we consume each day mainy in the form of constant cellular and tissue inflammation.  It's "hidden" because of the lack of recognition and the change of the definition of allergy back in 1925.  These "hidden" allergies are very well-known in many "alternative health" modalities but mainly because of propaganda marketing, the word "holistic" and "alternative medicine"  has become quackery in the minds of many.

It Was Not Always This Way

It was not always this way and one hundred years ago, Theron Randolph, a highly skilled allergist, made an intriguing discovery. He noticed that a cosmetic saleswoman he had been treating for various symptoms like rhinitis, asthma, headache, fatigue, irritability, depression, weight fluctuations, and occasional loss of consciousness, experienced these symptoms after being exposed to gas, oil, coal, and their byproducts (Randolph, 1987, pp. 73-76). Randolph then devised a unique diagnostic and therapeutic approach. He removed the patient from all potential environmental triggers and gradually reintroduced them one by one, carefully observing any changes in the patient's condition (Randolph, 1960).

Interestingly, what Randolph observed in his patients seemed to be a form of hypersensitivity, but not an allergic reaction. Following his groundbreaking work, Randolph and other physicians, known as clinical ecologists, documented similar cases of patients with a range of complaints, including mood and cognitive difficulties, triggered by various chemical exposures. Petrochemical exposures were particularly significant, often accompanied by food and drug intolerances. These clinical descriptions bear a striking resemblance to the experiences of many MCS (Multiple Chemical Sensitivity) patients today, who may be unaware of the field of clinical ecology.

Commonly Ignored Symptoms

A wide range of symptoms, varying in severity, can be linked to IgE-mediated allergies. These symptoms can affect different parts of the body, such as the gastrointestinal tract, skin, or respiratory system. People with food allergies typically experience only a few of these symptoms. Gastrointestinal symptoms are common because food is ingested and the digestive system is the first to be affected. Skin reactions are also frequently seen in food allergies. Respiratory symptoms are less common in food allergies compared to environmental allergies like pollen or animal dander, where the allergens are primarily inhaled.

However, asthma can be a severe symptom associated with food allergies while the development of mucus is a milder symptom.  One of the most common manifestations of food allergy is the oral allergy syndrome, which is often overlooked due to its mild nature. This syndrome mainly affects the oropharyngeal area, causing itching, hives, and swelling. It is commonly associated with the consumption of fresh fruits and vegetables. Since the allergens in these foods are deactivated by stomach acid upon contact, systemic reactions are rarely encountered.

Food Allergens Typically Delayed Reactions

Food allergies can be quite tricky to identify as most of them are delayed reactions. It can take anywhere from an hour to three days for the symptoms to manifest, making it much harder to detect. The concept of delayed food allergies revolves around the idea that your digestive system fails to prevent large amounts of partially digested and undigested food from entering your bloodstream.

Interestingly, this is not a new concept. Allergists like Dr Theron Randolph, Herbert Rinkel, Dr Arthur Coca, and more recently, Dr William Philpott and Dr Marshall Mandel, have been pioneers in discussing the far-reaching effects of delayed sensitivities on various systems of the body, including the mind. It is now widely accepted that many food intolerances do not cause immediate symptoms but rather have a cumulative effect over time. This makes it challenging to identify them solely through observation. In my experience, I have noticed that the majority of food-sensitive children react to foods after two or more hours.

This is the confusing propaganda that misleads us all

There's no such thing as a "balanced diet" & nutrition isn't merely food. Why is that? It's because we're all individuals. Orthomolecular nutrition is the individualized analysis application of the substances within the food which our bodies often do not obtain enough of and are often blocked by antagonists.

In contrast, immediate IgE reactions suggest that the primary factor in food sensitivity may be the accumulation of IgG antibodies. Dr. Jonathan Brostoff, a medical immunology consultant at Middlesex Hospital Medical School, explains that certain ingested substances can trigger the release of histamine, a neurotransmitter that has significant effects on mental health. These substances can also cause classical allergic symptoms without involving IgE. Examples of such substances include lectins found in peanuts, shellfish, tomatoes, pork, alcohol, chocolate, pineapple, papaya, buckwheat, sunflower, mango, and mustard.

Allergic reactions can also occur when the body produces a substantial amount of antibodies, mainly IgG, in response to an allergen in the bloodstream. This leads to the formation of immune complexes that elicit reactions from both the body and the brain. Dr. Brostoff compares these immune complexes to litter circulating in the bloodstream, which are typically cleared up by cells like neutrophils acting as vacuum cleaners. However, if there is an excessive number of immune complexes, the neutrophils struggle to keep up with the cleanup process.

Because of these facts and many other details there are a significant amount of reactions within the body that one does not overtly notice on the molecular level that especially over the long-term contribute and cause mild to major health problems.  Think about the inflammation of constant deletarious allergic reactions would cause to various systems, organs of the body especially the mind.

As time goes by, chronic inflammation has the potential to provoke your immune system into attacking the healthy tissues and organs within your body. If left unaddressed, this persistent inflammation can significantly raise your chances of developing diseases such as diabetes, heart disease, cancer, and rheumatoid arthritis. Given that the signs and symptoms of inflammation often go unnoticed, it is crucial to schedule regular visits with your systems or holistic practitioner and promptly inform them if you experience any indications of possible inflammation for an individualized assessment.  Many people attend MD's offices but this is more appropriate for acute cases as that's their medical model.

Nonsteroidal anti-inflammatory drugs (NSAIDs), like aspirin and ibuprofen, are commonly used to treat acute inflammation. They provide temporary relief from the pain associated with acute inflammation. However, it is important to note that these medications should not be used for an extended period of time. On the other hand, chronic inflammation is usually managed (but not reversed) with corticosteroids such as cortisol with many side effects. Your doctor may prescribe corticosteroids in the form of creams, ointments, tablets, or injections. 

Top 10 Allergenic Foods

Many food allergies arise as a response to the protein found in food, especially those that we consume frequently.

Wheat, in particular, contains a substance called gliadin, which can irritate the lining of the gut. Gliadin is closely related to gluten, a sticky protein that, when combined with yeast, allows bread to rise. Consuming excessive amounts of wheat products can be detrimental to anyone's health, especially if they have developed an allergy. The link between wheat allergy, autism, and schizophrenia has been well-established. Additionally, gluten sensitivity can lead to headaches and dizziness, which typically subside upon eliminating wheat from the diet. Interestingly, depression has also been associated with gluten sensitivity. Individuals with an undiagnosed food allergy often experience depression that does not respond to antidepressant medication.

Some experts even argue that clinical depression is the most common symptom in untreated celiac disease, a condition where individuals are highly sensitive to gluten from wheat and other grains, potentially causing damage to the small intestine. Furthermore, individuals with food allergies, including gluten sensitivity, may have low levels of neurotransmitters serotonin and/or noradrenaline, which are derived from dopamine. These neurotransmitters are commonly identified as biochemical causes of depression. Similar imbalances can also be observed in recovering alcoholics. Therefore, by simply eliminating food allergens like gluten from the diet, it is possible to restore normal brain chemistry and potentially find relief from depression.

Oats have a significantly lower amount of gluten compared to wheat, and the type of gluten found in oats is different as well. As a result, some individuals who are intolerant to wheat, including those with celiac disease, may not experience intolerance to oats. Research conducted on both children and adults with celiac disease has indicated that the majority of patients can consume oats without experiencing any negative effects. However, a small number of individuals with celiac disease may react to a specific protein in oats called avenin. Therefore, if you have this condition, it may be necessary to avoid oats.

Dairy products, such as cheese and yogurt, can trigger allergic reactions in many people. While some individuals may be able to tolerate goat's or sheep's milk, they may experience intolerance to cow's milk. The symptoms of dairy allergies can vary greatly, but commonly include

• a blocked nose,
• frequent colds,
• bloating,
• indigestion,
• a feeling of heaviness in the head,
• fatigue,
• and headaches.

Additionally, there are other foods that can also cause allergic reactions, such as oranges, eggs, grains other than wheat, yeast-containing foods, shellfish, nuts, soy, and members of the nightshade family, including tomatoes, peppers, potatoes, and eggplant. Some individuals may even develop allergies to tea and coffee, while alcohol, which can irritate the lining of the gut and increase its permeability, often heightens allergic sensitivity to any food consumed.

This is one of the mainstay components of most modern day holistic or systems nutritionists and practitioners but due to jurisdictional restrictions in different countries many simple practices have been effectively restricted with excessive rules and testing requirements.

Generalized Beneficial Lifestyle Modifications

Chronic inflammation can be influenced by several health factors such as your diet, lifestyle, and family history. By understanding these factors, you can take proactive steps to make positive changes in your lifestyle and potentially prevent or even reverse inflammation in your body. Take a moment to consider which of these valuable lifestyle tips you can incorporate into your own life to reduce or avoid chronic inflammation: 

• Eating foods that fight inflammation is crucial for maintaining a healthy body. The nutrients you consume are just as vital as the supplements you take. By incorporating anti-inflammatory foods into your diet, you can lower the risk of inflammation and promote overall well-being. These foods are rich in omega-3 fatty acids, such as fish, tofu, walnuts, and soybeans. One excellent example of an anti-inflammatory diet is the Mediterranean diet, which emphasizes the consumption of fruits, vegetables, limited carbs, and reduced refined sugar.
• Cut out inflammatory foods from your diet. It's crucial to reduce or completely remove foods that can worsen inflammation, like red meat, processed sugar, and fried foods. Remember, a helpful tip is to steer clear of white foods such as white bread, rice, pasta, sugar, and flour. These are simple carbohydrates that should be enjoyed in moderation.
• Regular exercise is key to maintaining a healthy body. When you carry excess body weight from fat, it puts you at a higher risk of inflammation. However, by maintaining a healthy weight, you can not only prevent inflammation but also reverse it. To achieve this, it's important to commit to a regular exercise routine. We suggest engaging in 20 to 45 minutes of vigorous, heart-pumping activities such as jogging or biking, along with 10 to 25 minutes of resistance or weight training, four to five times a week. By staying active, you'll be taking a proactive step towards a healthier you.
• Take charge of your stress. Surprisingly, long-term stress plays a role in causing inflammation. Although you may not always have the power to alter stressful circumstances, you can certainly control your response to them. By incorporating techniques to manage your stress, such as meditation, yoga, or guided imagery, you can reap the benefits of reduced inflammation, enhanced well-being, and a decreased likelihood of developing chronic ailments.
• Obtain individualized help.  How do you know what your body needs and what it doesn't need? You won't know until you obtain proper evidence-based, scientific and measurable help.

What do 'medical professionals' in an outdated, stagnant bureacracy do with these types of patients?

They likely label them "mentally ill" and put them on drugs which results in countless other health problems, family and social breakdowns and early deaths.  Medical doctors are often very prejudiced against patients who question them regarding subjects they know little to nothing about or are not taught about in medical school.  Many are also afraid to speak about subjects they're not regulated to speak about. 

“Modern medicine is not scientific, it is full of prejudice, illogic and susceptible to advertising. Doctors are not taught to reason, they are programmed to believe in whatever their medical schools teach them and the leading doctors tell them. Over the past 20 years the drug companies, with their enormous wealth, have taken medicine over and now control its research, what is taught and the information released to the public.” -- Dr. Abram Hoffer, MD, PhD (memoriam 1917 to 2009).

Still don't believe there's prejudice in "modern medicine?"

As a result of both explicit and subtle prejudice and bias on the part of medical professionals, along with an outdated, rigid bureaucracy, patients are suffering needlessly.  Doctors are often idolized by society, but it's important to remember that they are fallible human beings just like everyone else. Every person, including physicians, possesses biases. These biases can be conscious or unconscious, influencing our actions and decisions without us even realizing it.

Known as "implicit biases," they stem from our subconscious assumptions about others, whether it's their race, ethnicity, gender, sexual orientation, physical abilities, or even their weight. Often, a hidden bias can prevent a medical professional from taking into account a patient's input or concerns. In the worst instances, conscious or unconscious prejudices can lead a provider to commit medical malpractice and in places like Canada Medical Doctors are rarely held to account for many reasons including how they're basically protected by medical associations.

Differences Between Intolerances And Allergies

These are the hundreds of millions of patients who were and still are dismissed by medical doctors who still rely on the 1925 redefined definition of allergy that excluded Theron Randolph's criteria for "allergy."  The term "sensitivity" holds various interpretations, contributing to the perplexity surrounding chemical sensitivity. In the traditional toxicological context, individuals classified as more sensitive are those who exhibit a particular response with lower doses compared to those who need higher doses to elicit the same reaction. This disparity in meanings adds to the complexity of understanding chemical sensitivity.

In the realm of classical IgE-mediated allergy (atopy), the term "sensitivity" takes on another significance. IgE, which is one of the body's five antibody classes, holds utmost importance for individuals with allergies. Atopic individuals possess IgE antibodies that target particular environmental triggers, like ragweed or bee venom. When these individuals undergo positive skin tests for these allergens, they often experience a swift onset of symptoms upon actual exposure.

Food sensitivity or intolerance is another issue that falls under the category of allergies. This occurs when someone consumes more of a particular food than their body can handle. Food intolerance can be caused by a genetic defect, leading to an inability to process certain foods. On the other hand, allergies are a disorder of the immune system. They occur when the body overreacts to an allergen, resulting in an inappropriate and exaggerated response. In the case of food allergies, the immune system reacts to proteins found in the food.

As an example of a food intolerance, lactose sensitivity occurs when the body is unable to digest lactose, a natural sugar present in milk. It is important to note that this is distinct from a milk allergy, which arises due to an immune reaction to the protein found in cow's milk.   There are many, many intolerances in the human body that are far too long to list in detail here.  One of the common ways to at least aleviate intolerances is to supplement enzymes of various sorts which may include bile, hydochloric acid and many others, but one needs an individual assessment to find dosages, frequency and other personalized factors.

Cellular Nutrition & Allergies

Cellular nutrition has been greatly overlooked, and many suspect the reason for this neglect stems from the perception that we had already mastered the subject by 1950. Back then, nutrition was considered a vital component of medicine and was highly regarded. During the golden age of vitamin discovery between 1930 and 1940, scientists winning Nobel Prizes for their vitamin discoveries caused great excitement and spurred doctors to publish numerous important papers on the topic. However, in 1950, there was a significant shift in the American Medical profession's mindset.

They believed they had already acquired all the necessary knowledge about nutrition and subsequently removed it from the medical curriculum. Today, at the University of British Columbia Medical School, aspiring doctors receive a mere one hour of nutrition education during their four-year training. It's astonishing to think that doctors spend four years studying medicine but receive such minimal nutrition training, often taught by a biochemistry professor who may possess knowledge of vitamins and their chemistry but lacks expertise in nutrition and there's a major difference between the two.

This knowledge gap among doctors is a major problem recognized by the medical profession's leaders.

Consequently, cellular nutrition has become a neglected and orphaned aspect of medicine. However, the brilliance of Dr. Linus Pauling lies in his term "orthomolecular," which perfectly encapsulates our goal of using optimal amounts of familiar nutrients that the body recognizes and utilizes effectively. These nutrients are not foreign or artificial; they are precisely what the body needs and most of us do not receive individualized assistance and analysis to find out what our bodies need to function properly in the presence of highly allergenic and sensitivity-provoking substances (source: interview with Dr. Abram Hoffer video).

How do you know what your imbalances are?

References:

NCBI Allergy definition redefined