There are some common yet overlooked reasons why people struggle to maintain or start manual labor or sedentary work. While some may simply say "people are lazy" or "people don't want to work," the truth is that cellular nutrition plays a crucial role in determining one's endurance, cognitive and energy levels, especially in physically demanding jobs. Without proper cellular nutrition, no amount of exercise will prepare you for the challenges of manual labor or ewen a sedentary but extremely challenging desk work position. 

Contrary to what most think, a "balanced diet" doesn't exist especially when we look at the individual and all the often 'hidden' health problems we aren't screened for at "conventional" medical offices.

A key factor is overusing the same muscle groups without allowing them time to recover, leading to muscle fatigue and stagnation in progress. So, it's not just about working hard, but also working smart and taking care of your body.

Table Of Contents

Main factors why people "don't want to work" and rarely mentioned by the media which often pushes an anti-worker narative:

1. The money they earn can't buy the amount of goods and services they used to.  30 to 40 years ago $1 was worth much more than it is today.  A minimum wage could pay for many things including a family.
2. Savings in banks and credit unions do not pay the higher interest they used to, thus this dissuades the motivation to work.
3. Taxes and govern-ment fees also dissuade the motivation to work as many -- especially these days -- realize much of it is wasted and could be better spent on the individual level.
4. Physical and mental problems mainly due to poor cellular nutrition & organ function and thus lack of endurance, stamina and cognitive function to perform especially tedious, arduous and physically-demanding tasks.
5.  Medical care, up until around the 1940s in the Western world, used to be more centered around systems science (more holistic view) with a focus on cellular nutrition.  Now it's mostly "sick care" and revolves around reductionistic acute symptom management.
6. Housing prices have been astronomical in the past 4 years but very bad over the past 25 years in most of the western world and this leaves little funds for concepts such as leisure time and especially funds for extra help with health.

"Nobody Wants To Work Anymore" has been repeated for thousands of years without any scientific or logical explanation except putting down your neighbor, family members and many others and is still repeated today.

In North America and Western nations, there used to be a lot of entry level jobs like toll payment worker, shopping center parking lot attendant, and cashiers with multiple registers. But now, people are being pushed to get more qualifications for these jobs, even if the qualifications aren't really necessary. This is called credentialism or qualification inflation, and it means that educational credentials are becoming less valuable over time. Many jobs are disappearing because of technology and automation, which is linked to the increase in the money supply and decrease in purchasing power. While it might save money, it also widens the gap between rich and poor and leads to more crime in the long run.

Do you actually believe "official" information such as this? Polls like this show the reality

As if all the above realities of especially the Canadian working and societal life in at least Canada wasn't enough, we have to deal with "real life " scenarios such as biochemical and bio-mechanical problems with our bodies that are very rarely addressed in a random Medical Doctor's office.

This is the confusing propaganda that misleads us all

There's no such thing as a "balanced diet" & nutrition isn't merely food. Why is that? It's because we're all individuals. Orthomolecular nutrition is the individualized analysis application of the substances within the food which our bodies often do not obtain enough of and are often blocked by antagonists.

Back Pain: A Common Problem Preventing People From Working: What Causes It?

A recent research focused on the connection between low back pain and inflammation. The findings revealed a remarkable 80% reduction in low back pain following the adoption of a gluten-free diet. While this is certainly promising, further investigations are necessary to fully understand this relationship. We're all eager to learn more about this potential link in the near future. According to many Medical Doctors with a functional-medicine slant, they have observed a possible association between gluten sensitivity and back pain. However, without a clear understanding of the causes of gluten and wheat sensitivity, proving this scientifically will remain a challenge. If you are suffering from back pain, have been screened for celiac disease, and continue to consume gluten, it may be worth considering a trial of a gluten-free intake. It is important to undergo testing for celiac disease before making any changes to your intake.

There's very limited information in medical literature regarding the link between celiac disease and low back pain, but the available data is quite significant. In a study focusing on back pain and sacroiliitis, it was found that 70% of adult celiac patients exhibited changes or involvement of the sacroiliac joints. These individuals were adhering to a gluten-free intake and did not report any gastrointestinal symptoms, yet the changes were still noticeable. There have been a few case reports of celiac patients with osteopenia or osteoporosis where back pain was identified as their initial symptom of celiac disease. Besides these cases, there is scarce information on the occurrence of low back pain in celiac disease either before or after diagnosis. Based on many own observations,  low back pain as a symptom of celiac disease, and it often gets better after starting a gluten-free intake. However, it tends to come back if gluten is reintroduced.

Why would celiac people present with back pain?

Celiac disease, an autoimmune condition, may have a connection to low back pain as suggested by a recent study. It's possible that inflammatory reactions play a role in causing this discomfort. The studies mentioned in this article indicate that inflammation is a common factor in the spines of many celiac disease patients.

Does A "Gluten Free" intake decrease back pain?

While a gluten-free intake may bring relief to some individuals with celiac disease, it's important to note that not all back pain is related to this condition. An intriguing 2014 case report highlights a situation where chronic low back pain persisted despite traditional treatments, only to be resolved through an integrative medical approach that included a gluten-free intake. This case serves as a reminder to explore unconventional solutions when conventional methods fall short in addressing chronic low back pain.

What if back pain isn't helped by a reduction or elimination of gluten?

If the pain persists or worsens despite adhering to a gluten-free intake for a few weeks, it's important to seek additional evaluation for potential underlying causes. If you experience recurrent back pain as a symptom of celiac disease, it's crucial to consider gluten exposure as a possible cause if you continue to have symptoms after starting a gluten-free intake. For more information on managing ongoing symptoms, click the link provided below.

• Lower back strain: strain or injury to the muscles in the lower part of the back
• Bulging disc or deteriorating disc
• Spondylolisthesis: an abnormal minor shift of the bones of the spine, which can occur with aging
• Arthritis
• Fractures
• Osteopenia and/or Osteoporosis
• Autoimmune diseases like rheumatoid arthritis and ankylosing spondylitis can occur
• Hormonal changes, such as PMS for females and Andro-pause for males

There likely is also underlying cellular nutritional causes such as:

• Heavy metal toxicity such as excess mercury
• Excess sulfur
• Vitamin D deficiency

Your Epi-genome Influenced By Your Intake; Genetics Not Written In Stone

Your epi-genetic (not merely "genetic") makeup is crucial for your health, but epigenetics reveals that lifestyle choices and surroundings can impact gene expression. Nutritional deficiencies are a key factor in silencing specific genes within our DNA. Vulnerable groups such as children, pregnant women, and the elderly are at a higher risk of lacking essential nutrients.

For years, the prevailing belief in genetics was that our DNA determined our fate from the moment of conception, locking in our health trajectory. We thought of DNA as the master controller of our existence, guiding us towards specific health outcomes. This genetic code was like an inheritance that predetermined our future. DNA transmitted instructions to RNA, which then relayed information to proteins. We were essentially the end result of this genetic process. Since we couldn't send information back up the chain, we were led to believe that we had no power to alter our DNA and therefore couldn't influence our health outcomes. This notion shaped the entire conventional medical system, which focused on managing our genetic fate as best as possible. However, the emerging field of epigenetics is challenging this long-held belief by suggesting that DNA does not dictate our destiny.

Your diet and intake may not change your genes, but it can definitely affect how those genes behave. Research suggests that cellular nutrition plays a crucial role in gene expression, even starting before birth. Studies have found that babies born during times of famine or malnutrition may experience epigenetic alterations like reduced methylation.

Uncover How 11 Key Substances Can Influence Your Endurance, Energy & Ability To Work & Reduce Fast Aging

These factors are virtually never mentioned by even "holistic" publications often found online.  They mainly only concentrate on the concept of singular nutrients without providing the interaction between them and bodily functions.

8 common organ function issues preventing people from working

These and other issues are virtually always the precursors to disease label conditions from medical doctors and helps to explain why we eventually present with these conditions that prevent many from working.  How else do these label diseases develop?  It's because of the deterioration of your body's cells along with other factors such as epi-genetics and genetics.  Genetics aren't written in stone as we previously mentioned.

6 General Ways To Mitigate Common Nutrient Deficiencies & Improve Organ Function

Choose Frozen Vegetables (organic is impractical for most)

While food that is grown locally (less transportation required) and is labelled as Organic is much more likely to have higher nutritional content than non-organic imported food it's impractical and too expensive for most to go this route.  Down this route and you'll be less likely to even eat proper, individualized amounts of prodoce.  A better way is to obtain frozen produce.

Frozen fruits and vegetables are frequently richer in nutrients compared to their fresh versions. When produce is harvested for freezing, it is picked at its peak ripeness. The nutrients are then locked in during the freezing process, preserving the vitamins, minerals, and other phytonutrients. On the other hand, fresh produce is picked before it fully ripens, then stored for transportation and distribution. A packet of frozen fruit or vegetables is often more nutrient-dense and will remain fresh until you are prepared to cook and consume them. Enjoy frozen berries throughout the year for a boost of antioxidants and vitamin C.

Frozen produce is often lower cost, easier to prepare and easier to obtain than fresh selections.

Choose food combinations to enhance absorption

Pairing certain foods and nutrients can significantly improve their absorption and effectiveness.  However, as we explore below: how do you know what your levels are of these substances? Many people wrongly believe (and that's not knowing) they are obtaining enough yet still present with subtle and obvious symptoms such as greying hair, muscle loss, cloudy thinking and many others.

Repair Your Gasto-Intestinal Tract Within 1 Week

Did you know your intestinal cells mostly replace themselves within about 1 week?  The human intestine is the organ that regenerates its lining, known as the epithelium, every five to seven days. This constant renewal helps the epithelium endure the damage caused by digesting food, absorbing nutrients, and getting rid of waste.  What's a fast way to repair your gastro-intestinal tract?  The combination of Vitamin D and L-glutamine has been shown to have a targeted impact on the repair of your gut lining.  Adding a bulking fiber such as psyllium hulls also helps to initroduce the necessary prebiotic mass to facilitate bowel movements.  However, these are only very fast and crude ways to repair a gut tract while a more gentle and specific way would be to obtain an individualized assessment.

Feed Your Microbiome

Taking charge of your microbiota involves focusing on factors within your control, such as maintaining a healthy diet, avoiding smoking, prioritizing sleep, cutting back on alcohol, and managing stress. Aim for an intake abundant in diverse fruits, vegetables, and whole grains, which are packed with dietary fiber.

Reduce Your Stress

Reducing stress by exercise, breathing exercises and others are often neglecting the fact at what primarily causes stress: lack of adequate levels of B complex vitamins.  Make sure to support your adrenal glands with B vitamins for optimal function. Stress has a way of draining your B vitamin reserves quicker than normal, which is why it's crucial to up your intake of B vitamins during stressful times.

Top-up Deficiencies With Supplementation

How do you actually know or certain if you present with a deficiency of and nutrients? A good, but limited and well-known way to do this is via a blood test but as said, this is very limited because it's mainly only a "snap shot" in time rather than a holistic or systems view of the body. Blood tests only measure that one specific isolated component of concern while neglecting what the synergistic/intersecting and antagonistic components causing a potential deficiency.

Here's an example blood test from a "conventional" medical doctor and that is a very large if you are able to persuade him to obtain it.  It's very often difficult to obtain any testing from an MD mainly due to their regulatory colleges instructing them to limit the amount of tests they run.  This is extremel y common in govern-ment single payer tax funded sick-care systems as those found in Canada.

In the image above it shows only Vitamin  B12 being tested and not B-Complex.  In fact, B-complex and all the elements found on the left side of the image are never tested by "conventional" Medical doctors.  Don't believe me? Go and ask your medical doctor about the above image.

What are your levels of the above and more?

The only way to find out is to obtain an individualized assessment of all the below functions and many more.

References:

The Celiac MD

Various NCBI (National Library of Medicine) articles included in the links