The Health Of A Nation Is The Wealth Of The Nation

Written on 17 November 2023. Posted in Myths.

“The wealth of the nation depends upon the health of its people or the health of the people determines the wealth of the nation.”-- FJ Pinkerton, 1957

So many people especially in business circles have been very concentrated in books such as "Wealth Of Nations" by famous economist Adam Smith, but they often fail to neglect the impacts that sub-clinical health problems that virtually always go undetected have on the health and thus the eventual wealth of a nation of people. If a nation has a very expensive, poor quality food supply as many so-called developed nations have had for the past 50 to 70 years, along with a "sick care" system in MD offices, is it any wonder why there are so many crimes being committed, along with clinically detected label dis-eases?

Nutrient Content Of Foods Severely Degraded Since 1950s

Did you know that starting around 1950 the food supply in at least North America has been severely degraded? For example, the nutrient content of an orange in 1980 was about 8 times more than the current content of the produce and vegetables being produced. Why does this matter? Since all animals are made from protein, and that protein is derived entirely from plants, where does that leave the nutrient content of the food we consume on a daily basis derived mainly from plants?

According to academic research highlighted by Cinzia Cuneo & Georgetown University, over the past two decades, many scientists have endeavored to compare nutrient data gathered during the 1950s and 1960s with more recent nutrient analyses. The practice of intensive agriculture, known as "mono-culture," has depleted the soil, while fruits and vegetables are subjected to numerous treatments to increase their resistance, and a wide range of fertilizers are used to enhance their growth. Seeds are chosen to meet standardized norms, despite the negative impact on variety and nutritional value. The apples, carrots, and peaches found in our supermarkets are often picked prematurely to meet the ever-increasing demand for higher yields, resulting in nutritionally deficient produce.

The nutritional value of fruits and vegetables has changed over time due to various factors. While an orange from the 1950s was rich in vitamin A, which is essential for our vision and immune system, today we would need to consume 21 oranges to get the same amount. Onions and potatoes no longer contain any trace of it, and the iron content in meat has been halved. Similarly, the calcium in broccoli has been divided by four. Is it any wonder why we need to supplement? But how do we know how much we need on a daily basis and if we're actually absorbing what we need if we only consume it by the oral route?

To get the same amount of vitamin C found in an apple from the past, we would need to eat 100 apples today. However, it's worth noting that many factors affect the nutritional value of fruits and vegetables, and some of these factors are actually improving the nutritional content. Upon closer inspection, it's evident that changes in sampling methods, measurement techniques, and geographical variation can all impact the nutrient values. Additionally, the random variation in nutrient values from one piece of produce to the next is more significant than most people realize.

It is a verified fact that the nutritional value of the agricultural products we currently possess is not as high as that of the previous generations, including our parents and grandparents. Over the course of the past century, the levels of protein, calcium, phosphorus, iron, riboflavin (vitamin B2), and vitamin C in fruits and vegetables have been gradually decreasing. It is worth noting that this finding was not published by the U.S. Department of Agriculture (USDA), but rather by a research team led by Donald Davis from the University of Texas (UT) at Austin. This groundbreaking study utilized the USDA's nutritional data from both the 1950s and 1999, focusing on 43 different types of vegetables and fruits. The decline in nutritional content varies across these produce, ranging from a 6 percent decrease in protein to a significant 38 percent decrease in riboflavin. Therefore, the term "half" is merely an approximation. There are two primary factors contributing to this decline in nutrition. Firstly, soil depletion stands as the main cause of this situation. Secondly, the development of new plant varieties aimed at increasing yield also plays a role. Evidence suggests that when plants are cultivated to produce larger yields in a shorter period, they often fail to generate or absorb the same amount of nutrients at the same rate.

Every Day Activities Play Major Role In Health Along With Cellular Nutrition

As you can see in the primary image it features pictures of very unhealthy construction workers who are working in primarily "male work." Many men are relegated to this kind of work for various social but also biological reasons. Many eventually fall into very unhealthy "manly" lifestyles such as smoking, drinking, consuming large amounts of meat and alcohol, and consuming little "feminine" foods such as vegetables and fruits.

Vitamin E, vitamin C, B-carotene and selenium are involved in the overall cellular anti-oxidant defense against deleterious effects of reactive oxygen species. Smoking has been shown to lower the level of vitamin C and B-carotene in plasma.

The saying "we are what we eat" may need a slight modification to "we are what we absorb." While it is important to consume enough nutrients on paper to meet our recommended nutritional needs, the crucial factor lies in our body's ability to absorb those nutrients. Without proper absorption, the nourishment obtained from food alone is insufficient, leading to a heightened risk of malnutrition.

This is the confusing propaganda that misleads us all

confusing medical propaganda that misleads us all

There's no such thing as a "balanced diet" & nutrition isn't merely food. Why is that? It's because we're all individuals. Orthomolecular nutrition is the individualized analysis application of the substances within the food which our bodies often do not obtain enough of and are often blocked by antagonists.

"Nutrition" is far more than merely the trivial concept of food.

Botanists analyze the terrain to help plants prevent and restore cell function. Why not for humans?

What are YOUR individual cell nutritional imbalances?

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10 General Practical Tips To Enhance Daily Nutrient Absorption

It is important to thoroughly chew your food until it reaches the consistency of applesauce.
It is advisable to eat at a slow pace.
It is recommended to consume solid foods and liquids at least 30-60 minutes apart.
Enjoying smaller and more frequent meals is beneficial (unless you have blood sugar issues, which many do, then eat meals with 4 to 5 hour pauses).
Opt for cooked vegetables instead of raw ones.
Consider modifying the texture of your food, such as having blended soups, blended oatmeal, smoothies, and mashed vegetables or fruits.
Take calcium supplements in divided doses throughout the day (2-3 times) and consult a systems nutritionist regarding different forms of calcium.
Increase your intake of soluble fiber, such as oatmeal, bananas, and applesauce, to help slow down the movement of food through the intestines and allow for better absorption.
If you drink coffee or caffeinated tea, it is recommended to have them in between meals, as they can decrease the absorption of iron when consumed with meals.
Consult your systems nutritionist about elemental formulas that can be used during episodes of severe malabsorption.

What If General Guidelines Like The Above Aren't For You?

Literally all guidelines we see in print along with what we are told by practitioners is simply that: general guidelines for the masses, but you are not the mass. You need individualized help to determine what your body needs on a daily basis. Contact us for a complementary free phone/video call to determine what you need.