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Description of terms:

• Inflexible thoughts: Symptoms include quickly rejecting new ideas or people without careful thought, relying too much on stereotypes, slow reactions, easily insulted and low awareness. There is often a lack of empathy for others and other signs of limited cognitive flexibility. Additionally, there may be difficulty in recalling details, especially during important discussions about stressful or emotional subjects like money, love, or work. A poor sense of humor is another significant sign of rigid thinking, which can be linked to various nutritional imbalances in the body.
• Repetitive behaviors and thoughts: refers to symptoms of "obsessive compulsive" problems such as re-watching television shows, thinking about an idea or person repetitively, preoccupied with singular ideas and concepts such as fanaticism of various topics.
• Male menopause, often called andropause, is comparable to female menopause or PMS. It describes the natural decline in testosterone levels in cisgender men as they grow older. Symptoms may include fatigue, sleep difficulties, mood changes, depression, and anxiety. This condition can also affect fertility, cause muscle loss, and lead to increased fat accumulation. Other effects may include higher body fat, reduced muscle strength, feelings of weakness, breast growth in men, lower bone density, erection problems, decreased libido, and infertility.